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Depression

Depression

 

Moses heard the people weeping throughout their families, every man at the door of his tent; and the LORD’s anger burned greatly; and Moses was displeased. Moses said to the LORD, “Why have you treated your servant so badly? Why haven’t I found favor in your sight, that you lay the burden of all this people on me? Have I conceived all this people? Have I brought them out, that you should tell me, ‘Carry them in your bosom, as a nurse carries a nursing infant, to the land which you swore to their fathers’? Where could I get meat to give all these people? For they weep before me, saying, ‘Give us meat, that we may eat.’ I am not able to bear all this people alone, because it is too heavy for me. If you treat me this way, please kill me right now, if I have found favor in your sight; and don’t let me see my wretchedness.”

  • Numbers 11:10-15

 

When he saw that, he arose and ran for his life, and came to Beersheba, which belongs to Judah, and left his servant there. But he himself went a day’s journey into the wilderness, and came and sat down under a juniper tree. Then he requested for himself that he might die, and said, “It is enough. Now, O LORD, take away my life; for I am not better than my fathers.” He lay down and slept under a juniper tree; and behold, an angel touched him, and said to him, “Arise and eat!” He looked, and behold, there was at his head a cake baked on the coals, and a jar of water. He ate and drank, and lay down again. The LORD’s angel came again the second time, and touched him, and said, “Arise and eat, because the journey is too great for you.” He arose, and ate and drank, and went in the strength of that food forty days and forty nights to Horeb, God’s Mountain. He came to a cave there, and camped there; and behold, the LORD’s word came to him, and he said to him, “What are you doing here, Elijah?” He said, “I have been very jealous for the LORD, the God of Armies; for the children of Israel have forsaken your covenant, thrown down your altars, and killed your prophets with the sword. I, even I only, am left; and they seek my life, to take it away.”

  • 1 Kings 19:3-10

 

“Why is light given to him who is in misery, life to the bitter in soul, who long for death, but it doesn’t come; and dig for it more than for hidden treasures, who rejoice exceedingly, and are glad, when they can find the grave? Why is light given to a man whose way is hidden, whom God has hedged in? For my sighing comes before I eat. My groanings are poured out like water. For the thing which I fear comes on me, that which I am afraid of comes to me. I am not at ease, neither am I quiet, neither do I have rest; but trouble comes.”

  • Job 3:20-26

 

“Now my soul is poured out within me. Days of affliction have taken hold of me. In the night season my bones are pierced in me, and the pains that gnaw me take no rest.

  • Job 30:16-17

 

Have mercy on me, LORD, for I am faint. LORD, heal me, for my bones are troubled. My soul is also in great anguish. But you, LORD—how long? Return, LORD. Deliver my soul, and save me for your loving kindness’ sake. For in death there is no memory of you. In Sheol, who shall give you thanks? I am weary with my groaning. Every night I flood my bed. I drench my couch with my tears. My eye wastes away because of grief. It grows old because of all my adversaries.

  • Psalm 6:2-7

 

For the Chief Musician; set to “The Doe of the Morning.” A Psalm by David. My God, my God, why have you forsaken me? Why are you so far from helping me, and from the words of my groaning? My God, I cry in the daytime, but you don’t answer; in the night season, and am not silent.

  • Psalm 22:1-2

 

The righteous cry, and the LORD hears, and delivers them out of all their troubles. The LORD is near to those who have a broken heart, and saves those who have a crushed spirit. Many are the afflictions of the righteous, but the LORD delivers him out of them all.

  • Psalm 34:17-19

 

For my iniquities have gone over my head. As a heavy burden, they are too heavy for me. My wounds are loathsome and corrupt because of my foolishness. I am in pain and bowed down greatly. I go mourning all day long. For my waist is filled with burning. There is no soundness in my flesh. I am faint and severely bruised. I have groaned by reason of the anguish of my heart. Lord, all my desire is before you. My groaning is not hidden from you. My heart throbs. My strength fails me. As for the light of my eyes, it has also left me.

  • Psalm 38:4-10

 

For the Chief Musician. A contemplation by the sons of Korah. As the deer pants for the water brooks, so my soul pants after you, God. My soul thirsts for God, for the living God. When shall I come and appear before God? My tears have been my food day and night, while they continually ask me, “Where is your God?” These things I remember, and pour out my soul within me, how I used to go with the crowd, and led them to God’s house, with the voice of joy and praise, a multitude keeping a holy day. Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him for the saving help of his presence. My God, my soul is in despair within me. Therefore I remember you from the land of the Jordan, the heights of Hermon, from the hill Mizar. Deep calls to deep at the noise of your waterfalls. All your waves and your billows have swept over me. The LORD will command his loving kindness in the daytime. In the night his song shall be with me: a prayer to the God of my life. I will ask God, my rock, “Why have you forgotten me? Why do I go mourning because of the oppression of the enemy?” As with a sword in my bones, my adversaries reproach me, while they continually ask me, “Where is your God?” Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him, the saving help of my countenance, and my God.

  • Psalm 42:1-11

 

Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him: my Savior, my helper, and my God.

  • Psalm 43:5

 

My heart is severely pained within me. The terrors of death have fallen on me. Fearfulness and trembling have come on me. Horror has overwhelmed me. I said, “Oh that I had wings like a dove! Then I would fly away, and be at rest. Behold, then I would wander far off. I would lodge in the wilderness.” Selah. “I would hurry to a shelter from the stormy wind and storm.”

  • Psalm 55:4-8

 

For the Chief Musician. To Jeduthun. A Psalm by Asaph. My cry goes to God! Indeed, I cry to God for help, and for him to listen to me. In the day of my trouble I sought the Lord. My hand was stretched out in the night, and didn’t get tired. My soul refused to be comforted. I remember God, and I groan. I complain, and my spirit is overwhelmed. Selah. You hold my eyelids open. I am so troubled that I can’t speak. I have considered the days of old, the years of ancient times. I remember my song in the night. I consider in my own heart; my spirit diligently inquires: “Will the Lord reject us forever? Will he be favorable no more? Has his loving kindness vanished forever? Does his promise fail for generations? Has God forgotten to be gracious? Has he, in anger, withheld his compassion?” Selah. Then I thought, “I will appeal to this: the years of the right hand of the Most High.”

  • Psalm 77:1-10

 

A Song. A Psalm by the sons of Korah. For the Chief Musician. To the tune of “The Suffering of Affliction.” A contemplation by Heman, the Ezrahite. LORD, the God of my salvation, I have cried day and night before you. Let my prayer enter into your presence. Turn your ear to my cry. For my soul is full of troubles. My life draws near to Sheol. I am counted among those who go down into the pit. I am like a man who has no help, set apart among the dead, like the slain who lie in the grave, whom you remember no more. They are cut off from your hand. You have laid me in the lowest pit, in the darkest depths. Your wrath lies heavily on me. You have afflicted me with all your waves. Selah. You have taken my friends from me. You have made me an abomination to them. I am confined, and I can’t escape. My eyes are dim from grief. I have called on you daily, LORD. I have spread out my hands to you. Do you show wonders to the dead? Do the departed spirits rise up and praise you? Selah. Is your loving kindness declared in the grave? Or your faithfulness in Destruction? Are your wonders made known in the dark? Or your righteousness in the land of forgetfulness? But to you, LORD, I have cried. In the morning, my prayer comes before you. LORD, why do you reject my soul? Why do you hide your face from me? I am afflicted and ready to die from my youth up. While I suffer your terrors, I am distracted. Your fierce wrath has gone over me. Your terrors have cut me off. They came around me like water all day long. They completely engulfed me. You have put lover and friend far from me, and my friends into darkness.

  • Psalm 88:1-18

 

A Prayer of the afflicted, when he is overwhelmed and pours out his complaint before the LORD. Hear my prayer, LORD! Let my cry come to you. Don’t hide your face from me in the day of my distress. Turn your ear to me. Answer me quickly in the day when I call. For my days consume away like smoke. My bones are burned as a torch. My heart is blighted like grass, and withered, for I forget to eat my bread. By reason of the voice of my groaning, my bones stick to my skin. I am like a pelican of the wilderness. I have become as an owl of the waste places. I watch, and have become like a sparrow that is alone on the housetop. My enemies reproach me all day. Those who are mad at me use my name as a curse. For I have eaten ashes like bread, and mixed my drink with tears, because of your indignation and your wrath; for you have taken me up and thrown me away. My days are like a long shadow. I have withered like grass.

  • Psalm 102:1-11

 

Hurry to answer me, LORD. My spirit fails. Don’t hide your face from me, so that I don’t become like those who go down into the pit. Cause me to hear your loving kindness in the morning, for I trust in you. Cause me to know the way in which I should walk, for I lift up my soul to you.

  • Psalm 143:7-8

 

Anxiety in a man’s heart weighs it down, but a kind word makes it glad.

  • Proverbs 12:25

 

A cheerful heart makes good medicine, but a crushed spirit dries up the bones.

  • Proverbs 17:22

 

A man’s spirit will sustain him in sickness, but a crushed spirit, who can bear?

  • Proverbs 18:14

 

I have seen all the works that are done under the sun; and behold, all is vanity and a chasing after wind. That which is crooked can’t be made straight; and that which is lacking can’t be counted. I said to myself, “Behold, I have obtained for myself great wisdom above all who were before me in Jerusalem. Yes, my heart has had great experience of wisdom and knowledge.” I applied my heart to know wisdom, and to know madness and folly. I perceived that this also was a chasing after wind. For in much wisdom is much grief; and he who increases knowledge increases sorrow.

  • Ecclesiastes 1:14-18

 

Don’t you be afraid, for I am with you. Don’t be dismayed, for I am your God. I will strengthen you. Yes, I will help you. Yes, I will uphold you with the right hand of my righteousness.

  • Isaiah 41:10

 

But now the LORD who created you, Jacob, and he who formed you, Israel, says: “Don’t be afraid, for I have redeemed you. I have called you by your name. You are mine. When you pass through the waters, I will be with you, and through the rivers, they will not overflow you. When you walk through the fire, you will not be burned, and flame will not scorch you. For I am the LORD your God, the Holy One of Israel, your Savior. I have given Egypt as your ransom, Ethiopia and Seba in your place.

  • Isaiah 43:1-3

 

The Lord GOD’s Spirit is on me, because the LORD has anointed me to preach good news to the humble. He has sent me to bind up the broken hearted, to proclaim liberty to the captives and release to those who are bound, to proclaim the year of the LORD’s favor and the day of vengeance of our God, to comfort all who mourn, to provide for those who mourn in Zion, to give to them a garland for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness, that they may be called trees of righteousness, the planting of the LORD, that he may be glorified.

  • Isaiah 61:1-3

 

Remember my affliction and my misery, the wormwood and the bitterness. My soul still remembers them, and is bowed down within me. This I recall to my mind; therefore I have hope. It is because of the LORD’s loving kindnesses that we are not consumed, because his mercies don’t fail. They are new every morning. Great is your faithfulness. “The LORD is my portion,” says my soul. “Therefore I will hope in him.” The LORD is good to those who wait for him, to the soul who seeks him. It is good that a man should hope and quietly wait for the salvation of the LORD.

  • Lamentations 3:19-26

 

Cursed is the day in which I was born. Don’t let the day in which my mother bore me be blessed. Cursed is the man who brought news to my father, saying, “A boy is born to you,” making him very glad. Let that man be as the cities which the LORD overthrew, and didn’t repent. Let him hear a cry in the morning, and shouting at noontime, because he didn’t kill me from the womb. So my mother would have been my grave, and her womb always great. Why did I come out of the womb to see labor and sorrow, that my days should be consumed with shame?

  • Jeremiah 20:14-18

 

“Come to me, all you who labor and are heavily burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart; and you will find rest for your souls. For my yoke is easy, and my burden is light.”

  • Matthew 11:28-30

 

He took with him Peter and the two sons of Zebedee, and began to be sorrowful and severely troubled. Then Jesus said to them, “My soul is exceedingly sorrowful, even to death. Stay here and watch with me.” He went forward a little, fell on his face, and prayed, saying, “My Father, if it is possible, let this cup pass away from me; nevertheless, not what I desire, but what you desire.”

  • Matthew 26:37-39

 

“Don’t let your heart be troubled. Believe in God. Believe also in me. In my Father’s house are many homes. If it weren’t so, I would have told you. I am going to prepare a place for you. If I go and prepare a place for you, I will come again and will receive you to myself; that where I am, you may be there also.

  • John 14:1-3

 

Now may the God of hope fill you with all joy and peace in believing, that you may abound in hope in the power of the Holy Spirit.

  • Romans 15:13

 

For we don’t desire to have you uninformed, brothers, concerning our affliction which happened to us in Asia: that we were weighed down exceedingly, beyond our power, so much that we despaired even of life. Yes, we ourselves have had the sentence of death within ourselves, that we should not trust in ourselves, but in God who raises the dead, who delivered us out of so great a death, and does deliver, on whom we have set our hope that he will also still deliver us,

  • 2 Corinthians 1:8-10

 

But we have this treasure in clay vessels, that the exceeding greatness of the power may be of God and not from ourselves. We are pressed on every side, yet not crushed; perplexed, yet not to despair; pursued, yet not forsaken; struck down, yet not destroyed; always carrying in the body the putting to death of the Lord Jesus, that the life of Jesus may also be revealed in our body.

  • 2 Corinthians 4:7-10

 

Therefore we don’t faint, but though our outward person is decaying, yet our inward person is renewed day by day. For our light affliction, which is for the moment, works for us more and more exceedingly an eternal weight of glory, while we don’t look at the things which are seen, but at the things which are not seen. For the things which are seen are temporal, but the things which are not seen are eternal.

  • 2 Corinthians 4:16-18

 

In nothing be anxious, but in everything, by prayer and petition with thanksgiving, let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your thoughts in Christ Jesus. Finally, brothers, whatever things are true, whatever things are honorable, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report: if there is any virtue and if there is anything worthy of praise, think about these things. Do the things which you learned, received, heard, and saw in me, and the God of peace will be with you.

  • Philippians 4:6-9

 

Humble yourselves therefore under the mighty hand of God, that he may exalt you in due time, casting all your worries on him, because he cares for you. Be sober and self-controlled. Be watchful. Your adversary, the devil, walks around like a roaring lion, seeking whom he may devour. Withstand him steadfast in your faith, knowing that your brothers who are in the world are undergoing the same sufferings. But may the God of all grace, who called you to his eternal glory by Christ Jesus, after you have suffered a little while, perfect, establish, strengthen, and settle you.

  • 1 Peter 5:6-10