Sadness
She was in bitterness of soul, and prayed to the LORD, weeping bitterly. She vowed a vow, and said, “LORD of Armies, if you will indeed look at the affliction of your servant and remember me, and not forget your servant, but will give to your servant a boy, then I will give him to the LORD all the days of his life, and no razor shall come on his head.” As she continued praying before the LORD, Eli saw her mouth. Now Hannah spoke in her heart. Only her lips moved, but her voice was not heard. Therefore Eli thought she was drunk. Eli said to her, “How long will you be drunk? Get rid of your wine!” Hannah answered, “No, my lord, I am a woman of a sorrowful spirit. I have not been drinking wine or strong drink, but I poured out my soul before the LORD. Don’t consider your servant a wicked woman; for I have been speaking out of the abundance of my complaint and my provocation.” Then Eli answered, “Go in peace; and may the God of Israel grant your petition that you have asked of him.” She said, “Let your servant find favor in your sight.” So the woman went her way and ate; and her facial expression wasn’t sad any more.
- 1 Samuel 1:10-18
I am weary with my groaning. Every night I flood my bed. I drench my couch with my tears. My eye wastes away because of grief. It grows old because of all my adversaries.
- Psalm 6:6-7
For the Chief Musician; set to “The Doe of the Morning.” A Psalm by David. My God, my God, why have you forsaken me? Why are you so far from helping me, and from the words of my groaning? My God, I cry in the daytime, but you don’t answer; in the night season, and am not silent.
- Psalm 22:1-2
For his anger is but for a moment. His favor is for a lifetime. Weeping may stay for the night, but joy comes in the morning.
- Psalm 30:5
The righteous cry, and the LORD hears, and delivers them out of all their troubles. The LORD is near to those who have a broken heart, and saves those who have a crushed spirit. Many are the afflictions of the righteous, but the LORD delivers him out of them all.
- Psalm 34:17-19
My tears have been my food day and night, while they continually ask me, “Where is your God?” These things I remember, and pour out my soul within me, how I used to go with the crowd, and led them to God’s house, with the voice of joy and praise, a multitude keeping a holy day. Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him for the saving help of his presence. My God, my soul is in despair within me. Therefore I remember you from the land of the Jordan, the heights of Hermon, from the hill Mizar. Deep calls to deep at the noise of your waterfalls. All your waves and your billows have swept over me. The LORD will command his loving kindness in the daytime. In the night his song shall be with me: a prayer to the God of my life. I will ask God, my rock, “Why have you forgotten me? Why do I go mourning because of the oppression of the enemy?” As with a sword in my bones, my adversaries reproach me, while they continually ask me, “Where is your God?” Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him, the saving help of my countenance, and my God.
- Psalm 42:3-11
Why are you in despair, my soul? Why are you disturbed within me? Hope in God! For I shall still praise him: my Savior, my helper, and my God.
- Psalm 43:5
You count my wanderings. You put my tears into your container. Aren’t they in your book? Then my enemies shall turn back in the day that I call. I know this: that God is for me.
- Psalm 56:8-9
A Song. A Psalm by the sons of Korah. For the Chief Musician. To the tune of “The Suffering of Affliction.” A contemplation by Heman, the Ezrahite. LORD, the God of my salvation, I have cried day and night before you. Let my prayer enter into your presence. Turn your ear to my cry. For my soul is full of troubles. My life draws near to Sheol. I am counted among those who go down into the pit. I am like a man who has no help, set apart among the dead, like the slain who lie in the grave, whom you remember no more. They are cut off from your hand. You have laid me in the lowest pit, in the darkest depths. Your wrath lies heavily on me. You have afflicted me with all your waves. Selah. You have taken my friends from me. You have made me an abomination to them. I am confined, and I can’t escape. My eyes are dim from grief. I have called on you daily, LORD. I have spread out my hands to you. Do you show wonders to the dead? Do the departed spirits rise up and praise you? Selah. Is your loving kindness declared in the grave? Or your faithfulness in Destruction? Are your wonders made known in the dark? Or your righteousness in the land of forgetfulness? But to you, LORD, I have cried. In the morning, my prayer comes before you. LORD, why do you reject my soul? Why do you hide your face from me? I am afflicted and ready to die from my youth up. While I suffer your terrors, I am distracted. Your fierce wrath has gone over me. Your terrors have cut me off. They came around me like water all day long. They completely engulfed me. You have put lover and friend far from me, and my friends into darkness.
- Psalm 88:1-18
Those who sow in tears will reap in joy. He who goes out weeping, carrying seed for sowing, will certainly come again with joy, carrying his sheaves.
- Psalm 126:5-6
He heals the broken in heart, and binds up their wounds.
- Psalm 147:3
Anxiety in a man’s heart weighs it down, but a kind word makes it glad.
- Proverbs 12:25
A glad heart makes a cheerful face, but an aching heart breaks the spirit.
- Proverbs 15:13
A cheerful heart makes good medicine, but a crushed spirit dries up the bones.
- Proverbs 17:22
Sorrow is better than laughter; for by the sadness of the face the heart is made good. The heart of the wise is in the house of mourning; but the heart of fools is in the house of mirth.
- Ecclesiastes 7:3-4
He was despised and rejected by men, a man of suffering and acquainted with disease. He was despised as one from whom men hide their face; and we didn’t respect him. Surely he has borne our sickness and carried our suffering; yet we considered him plagued, struck by God, and afflicted.
- Isaiah 53:3-4
For the high and lofty One who inhabits eternity, whose name is Holy, says: “I dwell in the high and holy place, with him also who is of a contrite and humble spirit, to revive the spirit of the humble, and to revive the heart of the contrite. For I will not contend forever, neither will I always be angry; for the spirit would faint before me, and the souls whom I have made. I was angry because of the iniquity of his covetousness and struck him. I hid myself and was angry; and he went on backsliding in the way of his heart. I have seen his ways, and will heal him. I will lead him also, and restore comforts to him and to his mourners.
- Isaiah 57:15-18
The Lord GOD’s Spirit is on me, because the LORD has anointed me to preach good news to the humble. He has sent me to bind up the broken hearted, to proclaim liberty to the captives and release to those who are bound, to proclaim the year of the LORD’s favor and the day of vengeance of our God, to comfort all who mourn, to provide for those who mourn in Zion, to give to them a garland for ashes, the oil of joy for mourning, the garment of praise for the spirit of heaviness, that they may be called trees of righteousness, the planting of the LORD, that he may be glorified.
- Isaiah 61:1-3
For though he causes grief, yet he will have compassion according to the multitude of his loving kindnesses. For he does not afflict willingly, nor grieve the children of men.
- Lamentations 3:32-33
Blessed are those who mourn, for they shall be comforted.
- Matthew 5:4
He took with him Peter and the two sons of Zebedee, and began to be sorrowful and severely troubled. Then Jesus said to them, “My soul is exceedingly sorrowful, even to death. Stay here and watch with me.” He went forward a little, fell on his face, and prayed, saying, “My Father, if it is possible, let this cup pass away from me; nevertheless, not what I desire, but what you desire.”
- Matthew 26:37-39
Jesus wept.
- John 11:35
“Don’t let your heart be troubled. Believe in God. Believe also in me. In my Father’s house are many homes. If it weren’t so, I would have told you. I am going to prepare a place for you. If I go and prepare a place for you, I will come again and will receive you to myself; that where I am, you may be there also.
- John 14:1-3
Most certainly I tell you that you will weep and lament, but the world will rejoice. You will be sorrowful, but your sorrow will be turned into joy. A woman, when she gives birth, has sorrow because her time has come. But when she has delivered the child, she doesn’t remember the anguish any more, for the joy that a human being is born into the world. Therefore you now have sorrow, but I will see you again, and your heart will rejoice, and no one will take your joy away from you.
- John 16:20-22
Blessed be the God and Father of our Lord Jesus Christ, the Father of mercies and God of all comfort, who comforts us in all our affliction, that we may be able to comfort those who are in any affliction, through the comfort with which we ourselves are comforted by God. For as the sufferings of Christ abound to us, even so our comfort also abounds through Christ. But if we are afflicted, it is for your comfort and salvation. If we are comforted, it is for your comfort, which produces in you the patient enduring of the same sufferings which we also suffer. Our hope for you is steadfast, knowing that, since you are partakers of the sufferings, so you are also of the comfort.
- 2 Corinthians 1:3-7
For godly sorrow produces repentance leading to salvation, which brings no regret. But the sorrow of the world produces death.
- 2 Corinthians 7:10
But we don’t want you to be ignorant, brothers, concerning those who have fallen asleep, so that you don’t grieve like the rest, who have no hope. For if we believe that Jesus died and rose again, even so God will bring with him those who have fallen asleep in Jesus.
- 1 Thessalonians 4:13-14
All chastening seems for the present to be not joyous but grievous; yet afterward it yields the peaceful fruit of righteousness to those who have been trained by it.
- Hebrews 12:11
In this you greatly rejoice, though now for a little while, if need be, you have been grieved in various trials, that the proof of your faith, which is more precious than gold that perishes, even though it is tested by fire, may be found to result in praise, glory, and honor at the revelation of Jesus Christ— whom, not having known, you love. In him, though now you don’t see him, yet believing, you rejoice greatly with joy that is unspeakable and full of glory, receiving the result of your faith, the salvation of your souls.
- 1 Peter 1:6-9
I heard a loud voice out of heaven saying, “Behold, God’s dwelling is with people; and he will dwell with them, and they will be his people, and God himself will be with them as their God. He will wipe away every tear from their eyes. Death will be no more; neither will there be mourning, nor crying, nor pain any more. The first things have passed away.”
- Revelation 21:3-4



